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OCD Test – Yale-Brown Obsessive Compulsive Scale (Y‑BOCS)

April 7, 2026

Abstract painting with dynamic shapes and vivid colors conveying a sense
of movement and inner
tension.
Abstract composition by Wassily Kandinsky, ‘Composition VII’ (1913), symbolizing complex inner mental processes and the dynamics of thought. The Metropolitan Museum of Art, Open Access.

The Yale-Brown Obsessive-Compulsive Scale (Y-BOCS) is a standardized psychological questionnaire used worldwide to assess the severity of obsessive and compulsive symptoms associated with Obsessive-Compulsive Disorder (OCD).

This online version of the Y-BOCS consists of 10 questions and is designed for self-assessment purposes only. It helps you better understand how much obsessive thoughts and compulsive behaviors may be affecting your daily life.

 Time to complete 

3–5 minutes

 Result 

Total score with severity level

 Important 

This test is not a medical diagnosis and cannot replace an evaluation by a licensed mental health professional.


Symptoms Checklist

Before you answer the scale, it can help to quickly review the kinds of obsessions and compulsions people commonly experience with OCD. Look at the checklist below and mark any items that feel relevant to you. This list is only for reflection and does not affect your score.

Common Obsessions and Compulsions

0/73

Obsessions

Aggressive Obsessions

Contamination Obsessions

Sexual Obsessions

Hoarding or Saving Obsessions

Distinguish from hobbies and from normal concern with objects of monetary or sentimental value.

Religious Obsessions (Scrupulosity)

Somatic Obsessions

Miscellaneous Obsessions

Obsessions with Need for Symmetry or Exactness

Compulsions

Cleaning or Washing Compulsions

Checking Compulsions

Repeating Rituals

Counting Compulsions

Ordering or Arranging Compulsions

Hoarding or Collecting Compulsions

Distinguish from hobbies and from normal concern with objects of monetary or sentimental value.

Miscellaneous Compulsions

How the Y-BOCS Test Works

The questionnaire is divided into two sections:

  • Questions 1 – 5: Obsessions (unwanted thoughts, images, or urges)
  • Questions 6 – 10: Compulsions (repetitive behaviors or mental acts)

Each question is rated on a scale from 0 (no symptoms) to 4 (extreme symptoms) based on your experience during the past week.

Please answer honestly and choose the option that best reflects your situation.

References

The Yale-Brown Obsessive-Compulsive Scale was originally developed by Wayne K. Goodman et al. and is widely recognized as a gold-standard measure for OCD symptom severity.

This page is intended for informational and educational purposes only.